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Saturday, November 29, 2014

Team Byers Lean Pizza

Hi Fit Family!

Kelsey and I were craving pizza, so we decided to opt for a healthier option.  Here is the recipe for Team Byers Lean Pizza. 

(All of the ingredients I purchased at our Super Target store.)

You will need the following ingredients.  
-Whole wheat thin pizza crust
-Fire roasted pizza sauce
-Fresh mushrooms
-Fresh spinach leaves
-Avocado
-Lean beef
-Salt-free Mrs. Dash seasoning
-All natural non-fat Greek yogurt

Begin first by browning the lean beef.  Add 2 tablespoons of the salt free Mrs. Dash seasoning to the lean ground beef.  Use a seasoning flavor of your choice.  

(Preheat oven at 400 degrees.)

While the lean beef is cooking, prepare the whole-wheat thin pizza crust by spreading the pizza sauce over the crust evenly. Next add fresh mushrooms.  

After the lean beef is cooked, add 12oz. of lean beef to the pizza. Lastly, add the Greek yogurt. I applied the yogurt using a teaspoon. I added around 6 teaspoons, randomly applying the scoops of yogurt to the pizza.  

Set a timer for 13 minutes, and place the pizza in the oven at 400 degrees. 

(Set the fresh spinach leaves and sliced avocado to the side.  You will add that later.)

After the pizza cooks for 13 minutes, remove the pizza from the oven and add the fresh spinach leaves and sliced avocado.  Place the pizza back in the oven allowing it to cook for an additional 4 minutes.  

The pizza was divided into 6 slices.  For our meal, Kelsey and I enjoyed 2 slices each.

If this was a helpful recipe, please share it with a friend.  

Enjoy, Fit Family! 

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